Welcome to sports therapy Guide
St Charles Sports And Physical Therapy Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Have an Active Life and Sports Physical Therapy
from:A lot of people have this partially cooked idea that if you are attending physical therapy sessions, your life as an active person is over. Nothing could be further from the truth. An active life and sports physical therapy are very compatible to each other. The whole purpose of sports physical therapy is to restore a person's ability to use their body without pain and with the fullest range of motion, strength, and flexibility possible. With the use of the traditional physical therapy exercises, and some not so traditional, many patients find they can return to normal life with fewer if any, injury related problems. So if therapy has been recommended to you after an illness or injury, don't worry, an active life and sports physical therapy were made to go together.
Just for a brief review, let's take a look at what sports physical therapy is. This innovative practice came about when the "normal" means of treating sports injuries failed. Believe it or not, at some point someone figured out that surgery often permanently limited a person's ability to live pain free and without any kind of loss of range of motion and strength. Something new had to be done and sports physical therapy was the answer. The techniques used for treatment include individualized exercise programs, electrical stimulation, and hot or cold packs among others. The purpose is to reduce or eliminate pain in a non invasive way and help the body heal faster. Deciding to live an active life and sports physical therapy usually work to the advantage of the patient. So activity is usually encouraged while the patient is under the care of a sports physical therapist.
There are a huge variety of ailments that an active life and sports physical therapy can help with. Let's take a look at some of the situations you may find yourself in when this gentle practice is a huge benefit. Most people experience a loss of motion and stiffness after any kind of surgery, sports related or not. Participating in sports physical therapy helps to reduce the post surgery pain, increase your range of motion, and speed healing. These exercises also aid in getting the patient back into the swing of things in everyday normal life faster. If the patient is an athlete and looking to reestablish their activities, a sports physical therapist can help the patient utilize a preventative exercise program to limit the possibility of further injury.
It's easy and even encouraged to combine an active life and sports physical therapy. By spending your time doing the things you love and completing normal tasks, you are helping your body to heal faster and reestablishing your prior healthy body function.
Having an active life and sports physical therapy sessions leads to faster healing and more effective treatments. There is no reason to stop doing the things you love when healing from a serious injury or illness.
St Charles Sports And Physical Therapy News
A camp for sports and avoiding gay sex
This weekend a group of men will gather at St. Charles Borromeo Seminary to how learn to throw a spiral, make a three-point shot and hit a long ball — and to resist homosexual urges. Courage, a Catholic group that encourages people with same-sex attraction to remain celibate, is holding its 13th annual sports camp in which “men physically compete on the field while enriching their souls through ...
Read more...Marathon Physical Therapy 5K raises funds for Brownie Points, Norwood High track team
The Marathon Physical Therapy 5K road race returns to Norwood on Saturday, May 19 at 10 a.m. This charity race starts and ends at the Norwood High School , 245 Nichols St. To participate, racers must pay $25 in advance or $30 the day of the event.
Read more...Athlete of the Week: St. Charles North baseball's Carl Formento
Why he was selected: Formento threw a no-hitter in Wednesday's 2-0 victory at Larkin
Read more...Health Calendar: Week of May 24, 2012
Overeaters Anonymous: 6:30 p.m. Thursdays. Chevy Chase Baptist Church, 1209 E. Garfield Ave., Glendale. 626- 568-7511. www.oafoothill.org
Read more...Steamboat's Schrock is playing soccer at Lindenwood University
Miranda Schrock was a familiar sight on the sports field during her Steamboat Springs High School career. She spent her time playing with the boys in ice hockey and with girls on the soccer pitch.
Read more...MEAC Announces 2012 Commissioner's All-Academic Team
NORFOLK, Va. - The Mid-Eastern Athletic Conference (MEAC) announces the 2012 Commissioner’s All-Academic Team, recognizing 814 student-athletes from the conference’s 13 member institutions who achieved academic success during the 2011-12 academic school year. The team honors student-athletes, including sophomores to seniors, with a cumulative grade point average of 3.0 or better.
Read more...Broward Silver Knight winners
Elise Babey
Read more...