Welcome to chronic back pain Guide
Chronic Back Pain Soft Tissue Article
. For a permanent link to this article, or to bookmark it for further reading, click here.
You may also listen to this article by using the following controls.
Rest in Bed for Chronic Back Pain
from:Chronic back pain is a serious problem in America today with a large percent of the population suffering from it at one time or another. Many thousands of individuals can function on a day to day basis due to the pain. Many hours of work time is lost from chronic back pain as well as many workmen compensation claims being filed from the chronic back pain.
Many individuals don't go to the doctor at the beginning of the back problem. They often feel with rest in bed, chronic back pain will go away. Usually by the time the pain has developed to the stage of being considered "chronic", it's turned into something serious-something needing more than just laying in bed. Chronic back pain shouldn't get to the stage where it's chronic and for it to be chronic; it's been present for at least three months. Although the beginning of a back injury may be helped by resting in a bed, chronic back pain usually needs much more treatment such as medications, physical therapy or possibly surgery for a serious problem.
At the beginning of a back injury (provided it's not a serious injury) the doctor may prescribe over the counter medications, heat or ice and bed rest. If this doesn't help after a few days, the doctor will recommend more serious measures such as exercise and physical therapy by a qualified physical therapist. Surgery is usually not recommended until all other options have failed, with the exception of a serious apparent injury to the spine or other parts such as you would see in an automobile accident.
As important as it is to get proper rest in bed, chronic back pain has, on occasion, been caused by poor sleeping arrangements such as poor mattresses, etc. It's very important for our back to be in a stable straight position for the hours that we are in bed. Chronic back pain can develop when the back is repeatedly twisted or bent in a position that is not healthy. Often, we don't realize what we are doing to our back until it's too late. Many times we wake up with a backache and just assume "slept poorly" and shrug it off. In some cases, it's an isolated incident and doesn't happen again. But, in other cases, it's the beginning of a pattern of poor sleeping and back pains. If not corrected, it becomes chronic back pain, requiring a doctor's care to get the back in the proper healthy condition.
If your mattress or bed does not allow you to get a good nightly rest while in bed, chronic back pain can very easy develop considering you sleep at least 6 hours each night. Don't ever ignore any back problem that goes on longer than a few days.
Chronic Back Pain Soft Tissue News
Breakthrough Class-IV Laser Yields Unprecedented Healing Results for Severe ... - MarketWatch (press release)
Breakthrough Class-IV Laser Yields Unprecedented Healing Results for Severe ... MarketWatch (press release) "The Class IV K- Laser powerfully accelerates healing of serious, stubborn back and neck pain caused by disc bulges, herniation, sciatica and other soft tissue injuries," says Dr. Nusbaum. "Since incorporating Class IV K-Laser into our High Performance ... |
Ask the Doctor: Running and Knee Pain - Patch.com
Ask the Doctor: Running and Knee Pain Patch.com If knee pain is caused by the ITB - which is a soft tissue structure located on the outside edge of the leg from the hip to the knee - this can be a hard area to stretch. So I usually recommend people use a firm foam roller and use it specifically on ... |
10 New Pain Management Studies - Becker's Orthopedic & Spine
10 New Pain Management Studies Becker's Orthopedic & Spine Lower back treatment is most effective during the first six weeks. Patients who receive treatment for chronic and lower back pain show significant improvement in the first six weeks, but may still have some pain and disability after one year. |
How to manage pain with a spinal cord stimulator - ABC15.com (KNXV-TV)
 ABC15.com (KNXV-TV) | How to manage pain with a spinal cord stimulator ABC15.com (KNXV-TV) Spinal Cord Stimulator therapy is an exciting procedure that is becoming increasingly popular for the treatment of many causes of chronic back pain . This revolutionary treatment works by blocking pain perception from traveling up through the spinal ... |
BioElectronics RecoveryRx Approved for Surgical Recovery and Chronic Wounds in ... - MarketWatch (press release)
BioElectronics RecoveryRx Approved for Surgical Recovery and Chronic Wounds in ... MarketWatch (press release) RecoveryRx uses pulsed electromagnetic field therapy to reduce pain and inflammation and promote healing of injured tissue. "We are pleased that Health Canada has recognized both the safety and effectiveness of RecoveryRx by issuing this Class II ... |
business briefs ••• - News Transcript
business briefs ••• News Transcript Dr. Aloi specializes in the treatment of soft tissue and nerve related injuries including frozen shoulder, carpal tunnel, shin splints, hip pain, neck and lower back pain, as well as many other sports-related injuries. He has extensive experience ... |
Yawn, Then Pass It On - VetPracticeNews.com
 VetPracticeNews.com | Yawn, Then Pass It On VetPracticeNews.com Sleeping and long periods of immobility predispose the soft tissues to cross-linking of collagen. This “tying up” of tissue diminishes function by limiting tissue length and strength. It reduces the freedom of muscle groups to glide past one another ... |